Juniper Physio & Pilates
Move well. Feel lighter.
Physiotherapy and clinical pilates in a calm, light-filled studio. Every plan starts with listening.
Book a sessionWe don’t rush. Your first visit is a full hour: we listen, we assess, and we build a plan around your body, not a template.
01 / Treatments
Care that meets you where you are.
Every session is one-to-one, with the same practitioner from the first visit to the last.
- 60 min
Physiotherapy
Assessment, hands-on treatment and a plan you can follow at home.
- 55 min
Clinical pilates
Reformer sessions shaped around your recovery or your goals.
- 60 min
Remedial massage
Deep, precise work for tight, overworked muscles.
- 45 min
Pre & postnatal
Gentle strength and mobility for every stage.
- 50 min
Movement classes
Small groups, big attention. Never more than six.
- 60 min
Return to sport
A clear path from injury back to the thing you love.
02 / The difference
Six weeks, a different day.
Small, steady changes add up. Most people feel it before they see it.
03 / Questions
Before you book.
Do I need a referral?
No. You can book directly with us. If you have a referral from your doctor, bring it along.
What should I wear?
Something comfortable you can move in. We provide towels and water.
How many sessions will I need?
We will talk about it at your first visit and give you an honest plan, usually reviewed every few weeks.
Get in touch
Begin with a conversation.
Tell us a little about what’s going on and when suits. We’ll call you back within a day.